Zen Massage
THE ART OF LETTING GO
OF RETURNING TO ONE
OF SIMPLY BEING AT
PEACE
WHO BENEFITS FROM ZEN MASSAGE?
People experiencing
physical and mental exhaustion
being unable to relax
burn out
depression
insomnia
feeling detached
being stuck in the head
circulation problems
discomforts in the body
cold hands and feet.
EMPTINESS IS THE WOMB OF CHANGE
As the muscles relax and the mind quiets, you reconnect with the present moment where peace and healing can occur naturally.
WHAT MAKES ZEN MASSAGE DIFFERENT?
Beyond traditional massage therapy, Zen massage incorporates moments of stillness, long slow strokes and stretches to reconnect body and mind.
Instead of avoiding painful areas we will focus our attention and stay until the tension melts away using breathing, gentle pressure and hot stones. The muscle has no choice but to relax!
A massage takes 60 to 90 minutes and is carried out with warmed organic oil.
Quotes
"Intuitive,
sensitive, sublime!
Completely different from any massage I have had before!"
Completely different from any massage I have had before!"