Kalyana Therapies

Breathe - Stretch - Relax



Yoga Classes




Yin Yoga


Monday afternoons 2:00pm to 3:15pm (£6)
In the Apsley Lock Community Room

A very gentle style of yoga with long held passive poses to stimulate the connective tissue and to cultivate awareness, compassion and deep relaxation. Suitable for complete beginners to experienced yogis.

Open Class


Thursday evenings 6:30 to 8:00 pm (£6/8)
In the Apsley Lock Community Room

The perfect way to end a busy day and gain vitality!

Gentle Beginners


Thursday evenings 8:15 to 9:30 pm (£6)
In the Apsley Lock Community Room

Improve mobility, balance and strength. Let your mind find peace!

Contact
Bruni Maslen 07989 674144
info@kalyanatherapies.co.uk

available: One-to-One Yoga


yoga for beginners classes