Breathe - Stretch - Relax
Yoga Classes
Yin Yoga
Monday afternoons 2:00pm to 3:15pm
(£6)
In the Apsley Lock Community Room
A very gentle style of yoga with long held passive poses to stimulate the connective tissue and to cultivate awareness, compassion and deep relaxation. Suitable for complete beginners to experienced yogis.
Thursday evenings 6:30 to 8:00 pm (£6/8)
In the Apsley Lock Community Room
The perfect way to end a busy day and gain vitality!
Thursday evenings 8:15 to 9:30 pm (£6)
In the Apsley Lock Community Room
Improve mobility, balance and strength. Let your mind find peace!
Contact
Bruni Maslen 07989 674144
info@kalyanatherapies.co.uk
available: One-to-One Yoga
In the Apsley Lock Community Room
A very gentle style of yoga with long held passive poses to stimulate the connective tissue and to cultivate awareness, compassion and deep relaxation. Suitable for complete beginners to experienced yogis.
Open Class
Thursday evenings 6:30 to 8:00 pm (£6/8)
In the Apsley Lock Community Room
The perfect way to end a busy day and gain vitality!
Gentle Beginners
Thursday evenings 8:15 to 9:30 pm (£6)
In the Apsley Lock Community Room
Improve mobility, balance and strength. Let your mind find peace!
Contact
Bruni Maslen 07989 674144
info@kalyanatherapies.co.uk
available: One-to-One Yoga