Holistic Massage
Through over use and stress muscles can stay in a contracted state, causing
imbalance in the body. Tight muscles will pull posture out of alignment and
constrict blood flow. Massage releases tightness, toxins and tensions.
Relaxing the muscles not only reduces pain, but has a domino effect on all the other systems of the body. It
- improves posture and mobility
- improves circulation
- lowers blood pressure
- assists lymphatic drainage
- boosts immunity
regulates the
digestion- encourages deep breathing
- calms the nervous system
- reduces headaches
- improves sport performance
What does a treatment involve?
After a short consultation and a possible postural assessment the treatment will be tailor made for your specific needs.
You will be asked to undress down to your underwear and lie on a couch.
Your tense muscles will then be relaxed with stroking, kneading, wringing and percussion movements as well as deep pressures and gentle stretches.
Oil is used to avoid friction and to nourish the skin. You can just relax and let go of your worries.
A session can last anything from ½ hour to 2 hours.
Quotes
"Thank you for giving me back my body. I
feel I own my back again."
"Over a relatively short period I found my body was able to do more than it had done for years. My circulation, mobility and general well being has improved dramatically. I recommend it to anyone."
"Rhythmical, flowing and caring.
It was so relaxing I fell asleep.
I feel totally calm now."
"Having suffered with various chronic back pain issues for many years and having had 5 major operations on my spine meeting Bruni and having regular massage has made my condition significantly better. It has not only helped me physically but also mentally in respect of being far more aware of my body and more at peace with myself generally."
"Over a relatively short period I found my body was able to do more than it had done for years. My circulation, mobility and general well being has improved dramatically. I recommend it to anyone."
"Rhythmical, flowing and caring.
It was so relaxing I fell asleep.
I feel totally calm now."
"Having suffered with various chronic back pain issues for many years and having had 5 major operations on my spine meeting Bruni and having regular massage has made my condition significantly better. It has not only helped me physically but also mentally in respect of being far more aware of my body and more at peace with myself generally."