Ecodance

Connect with yourself, others and the planet

A business is a living organism where all the different functions and organs have to work together in harmony. In these workshops Brunis main emphasis is to explore "the space between" people. Most other movement discipline like yoga and tai chi focus on the energy flow within the person.

These classes are about widening our awareness to other peoples roles and needs and reveals the attitudes and beliefs which can become fixed in extreme polarities. The consequence is reduced contact with ourselves, others and the environment. This leads to behaviors that support prejudice, conformity and destruction of creative potential. When we are stuck it helps to highlight the extreme polarities to become aware of the tendencies in the company and work towards integration of the opposite. ecodance

Movement, music, meditation, gentle touch, and sound are used in a playful way to feel more at home in our own body and find the confidence to open ourselves up to interact with others.

We also connect with the qualities of nature, observing the rhythms of life inside ourselves as well as outside. In nature we find the same processes in the movement of the elements:

The wind blows and constantly creates changes in the air.
The fluidity of water shows us the way of least resistance,
The fire transforms solid matter into energy and teaches us enthusiasm and passion,
The earth provides stability and warmth and we can learn how to be content and still.

We dance these processes and become creators of life.
We touch the infinite within us.

"Dancers are the athletes of God."
Albert Einstein

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